Coping With Loss

Grief is different for everyone. Be kind to yourself, and know that asking for help is not a sign of weakness. The following organisations offer support across a range of circumstances. Please reach out if you need to.

• Griefline: 1300 845 745 · Available 8am–8pm, 7 days a week · griefline.org.au
• Lifeline: 13 11 14 · lifeline.org.au
• Beyond Blue: 1300 22 4636 · beyondblue.org.au
• Kids Helpline: 1800 55 1800 · kidshelpline.com.au
• MensLine Australia: 1300 78 99 78 · mensline.org.au
• 1800RESPECT: 1800 737 732 · 1800respect.org.au
• Cancer Council: 13 11 20 · cancer.org.au
• 13YARN (Aboriginal and Torres Strait Islander support): 13 92 76 · 13yarn.org.au